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4 Star - Skiing |
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SKILLS |
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| MANOEUVRES * Chinese snowploughs showing emphasis on movements and crossover * Perform 6 basic parallel turns (use pole swing for timing and rhythm) * Develop parallel turns without excessive up un-weighting * Perform 2 pure carve parallel turns showing good crossover * Develop parallel turns using corridor activities (developing and changing rhythm and radius) |
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ADDITIONAL SKILLS * Awareness and practice of using poles to assist timing and rhythm * Practise rhythmically linked medium radius turns |
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The Interski 4 Star Award is equivalent to a 7 star on the Snowlife Snowsport Award Scheme |
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